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To our valued customers

At The Bean Ladies we pride ourselves in our family recipes made using largely local Canadian ingredients from family farmers we know personally.

We have tried to hold off pricing changes as long as possible however, recent inflationary pressures have hit all aspects of our business from postage to food product. Faced with these challenges, we are reluctantly having to adjust our pricing to stay viable.

We have not taken this decision lightly and are as concerned about this for both our family and the families who purchase our products.

Click here for more details.

Sincerely yours,

The Bean Ladies

IRRESISTIBLY CRUNCHY BEAN SNACKS!!!

- PERFECTLY SEASONED -

Tasty, Handy, Healthy!  Enjoy Bean Ladies roasted bean snacks at your desk, on the road, at school or as a topping for your salad, yogurt or soup 

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Crunchy Chickpeas

Our chickpea snacks are slowly soaked to plumpness, and then gently roasted to a crispy crunchy goodness, with a flavor so good you might think they’re junk food.  Power plant food with 5 grams of protein and 4 grams of fiber per serving. 

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Crispy Fava Bean Snacks

Punchin above their weight Fava beans are a nutrition powerhouse packed with 4x the protein5x the fiber, and ⅓ the fat of potato chips. Perfectly roasted and seasoned, best enjoyed as an healthy on-the-go snack or tossed into your favorite salad.

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Crunchy Soybean Snacks

Not only tasty and crunchy Soybeans contain phytochemicals that help prevent heart disease and several forms of cancer. Powerful plant food with 10 grams of protein and 6 grams of fiber per serving. Try tossing them into a salad for some crunch.

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BEANS WITH BENEFITS.....

Not only tasty, beans are a bonafide super food!  

One serving has as much protein as walnuts, as much fiber as two cups of bran and more potassium than a banana and much more, WOW!!!

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Delicious, Wholesome Soups!!

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Hearty, Heart-Smart Chili

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Beans for biodiversity, environment and your health!!!

Beans enrich the soil they are grown in by adding nitrogen back!

Moo-ve Over Cattle - Bean carbon footprint is 10x less than meat with same or more protein!!

Eat beans - increase your phytonutrients, fiber, antioxidants and lifespan!!!

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Mmmm Desserts!

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Healthy Bean Salads

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The JOURNEY from FARM to TASTE BUD...is GREEN!!!

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